Releasing blockages from past traumas, setting them free.
Learning to observe objectively rather than reacting, being defensive or taking things personally.
Realizing we all have different archetypes, modes, moods, programming, problems, personalities, boundaries, values and upbringing.
Don Riuz reminds me to not take anything personally. Sometimes easier said than done, but ultimately very good advice and a great skill to learn.
Observing my own triggers, and letting them go as they arise, as best as I can, while always supporting myself and being my own best friend, never putting myself down or doubting my worth or value, and learning that it’s ok if not everyone likes me, and it’s ok if I don’t gel with everyone, even though that can be challenging.
I am me, and I’m enough, while also being on this journey of personal growth and development.
I don’t need to people please or try to morph myself into what I think I’m supposed to be for the sake of fitting in or being accepted. At the same time, I can definitely learn from others inspiring qualities and observe how they interact with the world and others, and also how they carry themselves, and I can take on new mindsets and perspectives as a result.
Being around people who are very different to me can help me learn and grow, probably more so than being surrounded by only people who make me feel comfortable and at ease.
I have the people who love me, and then there are those I just need to get along with enough.
Learning how to respect myself and demand that from others is something I really need to work on. I will get there and I am, but I still have much to learn.
I’m growing and changing everyday, especially now I’m on my own again with a new attitude of determination.
I’m in a new paradigm, and other people are in a totally different paradigm to me, and having awareness, patience, understanding, and the ability to read people and patterns without taking things personally, and learning to adapt will be an invaluable skill set to master.
I am becoming stronger the more I challenge myself and put myself out there – refusing to cocoon myself because of fear. Letting life be in the very moment, and not trying to protect myself from fear, pain or rejection is so important, and I allow myself to be this way by default.
I invite awareness like never before, and see the world and people more objectively without taking things personally.
I am becoming more resilient, mentally, physically and emotionally strong everyday, and see everything through the eyes of confidence, growth, gratitude and self acceptance.
I am as deserving as anyone else, and as lovable and respectable as well – though I am learning what that means, what it looks like and how to express it and live it.
I am as enough as anyone, and choose to believe in myself as worthy and deserving of love, respect and dignity.
I will no longer play small or tolerate less than I deserve.
I invite strength and courage, and allow myself to be open and adaptable,